Brené Brown is known for her research in same, vulnerability and the resilience of the human spirit. In her second book, “I Thought It Was Just Me,” Brown delves into the many ways that shame plagues women, such as addiction, perfectionism and blame. “I Thought It Was Just Me” transcends the genre of self-help, and seeks to transform women’s lives and their relationships with themselves, their bodies and their families. “I Thought It Was Just Me” will force you to reexamine the way you interact with yourself and the world, and inspire you to treat yourself and others with patience, compassion and empathy.
Read MoreWith more free time on our hands, everyone needs something different to help us stay sane during this time. Whether you’re looking to structure your time and feel productive, find a new creative outlet or calm your mind, we’ve rounded up the best ways for you to spend your down time while social distancing!
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